When you start to feel the weight of the dirt crushing you, giving up is about all that you can think to do, and I was ready to give up. Until I found out that there was a sister that lived close by that went running everyday. I invited myself to go running with her. She was so kind in letting me tag along and I am sure that I altered her exercise routine and that I talked her ear off way more than I should of. She ran a mile every day and I pretended to run, it had been seven years since I have actively ran, due to knee problems so I was definitely not in running condition. Still I knew that my friend would be by every morning and so I got up and went with her. Her kindness meant the world to me and she was a positive force in my running. I cried the day that I ran a half mile with out stopping for water or a break. Running with my friend coupled with Essential oils, and I was starting shake the dirt off and step up.
We moved from Michigan to Washington and I started to have a tough time again. Things in Washington had not gone as planned and even though we are still in a better place, things were starting to get really rough again. I had stopped running and stopped using my essential oils. Christmas was hard, I had not had a Christmas that hard in the last 14 years. I was actually praying that Christmas would pass me by or that maybe I would just die in my sleep of Christmas Eve. My mother and my sweet husband were doing everything in their power to help, My mother and father bought me a live Christmas tree that smelled soo good. Jon bought me a poinsettia which is a tradition and something that I love to get at Christmas time. The best gift ever was when everyone had pitched in and made me a distributor for Butterfly Express, the company that I get my essential oils from. Christmas was better than I had plan and I started to shake things off again. This time I was not going to let it get me, I started to faithfully use my essential oils and I asked out back yard neighbor (who is in our ward) if she would watch the kids while I went running everyday. She agreed and two days later I was out running the neighborhood. I ran for what felt like forever in a huge circle and ended up at home. I felt great and I didn't stop when the running got tough, when it got tough I could hear a voice in my head telling me to not stop but to slow down. Encouraging words kept coming to me during my run and I was grateful for the voice of my Michigan friend helping me through my run. I mapped my run and it was a complete mile, I was elated and I cried again.
I am still not past this depression, but I am in a better place. I am re-working at my testimony of who I am and striving to become a better person. I think that Satan has been able to easily drag me down because I became complacent in prayers and scriptures. I know that when life gets hard that I need to work hard to pull myself up. I have learned not to judge those poor mother who have depression and I hope that someday I will be able to use my experience to help someone else in need. Feel free to ask questions in the comments below or to send me an email, I am very open and willing to help in any way.
Saturday, January 26, 2013
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3 comments:
Thank you for your post. I feel that depression has hit me in some ways too. I have gained a lot of weight and I can't get the motivation to get it off. I feel that moving hasn't help for me either. It is hard starting over and finding friends to hang out with. Hang in there!
The last post was me..steph clore :-)
I adore you.
I've struggled with depression/anxiety pretty much my whole life and I was terrified to have a kid because I was terrified of PPD. Having HG really intensified my depression/anxiety - being on bed rest, totally isolated. It sucked. After J was born, I totally went through a period of intense darkness. I definitely feel for you and what you've experienced. Dustin came home one day to find me holding a crying J and sobbing myself. No bueno.
I've found that I need to get out of the house at least once a day and that helps me shake myself off. Alone time has also been a need. And my meds (but I took those while I was pregnant, too).
I still don't feel great, but I don't feel as horrible. I was running for a bit, but I wasn't taking care of myself nutritionally so the running wasn't helping. But I am looking into juicing and juicing for breakfast and lunch to rebuild my body. I'm hoping that after a month of good nutrition, I'll be able to start running again.
I'd love to learn more about what you do with essential oils and how that helps!!
I am so so so so so sorry you've gone through such a difficult time with PPD after such a difficult pregnancy!! Again, I wish we were closer geographically! But any time you need a listening ear, I am here!!!
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